Wellness at the Coast

Wellness on the coast 21

Queensland Mental Health Week (QMHW) is an annual awareness week that aims to shine a spotlight on individual and community mental health and wellbeing across the state. Each year, people across Queensland come together through local events, conversations and activities to raise awareness of the importance of positive mental health and wellbeing.

More information regarding our plans will be updated in coming months.

Date:            Saturday 9 October to Sunday 17 October 2021.

Theme:        Take time for mental health – the theme recognises the importance of taking time to engage in activities that boost our mental health and encourages help-seeking behaviours, when needed.

Research shows there are six actions we can take to improve our moods, build resilience, and boost wellbeing. Queenslanders will be encouraged to take time to:

  • Get healthy
  • Keep learning
  • Show kindness
  • Connect
  • Take Notice
  • Embrace nature

For more information visit Queensland Mental Health Week. Or email engagementandevents@livingstone.qld.gov.au.

We would like to express our thanks to Carinity Education Rockhampton for supporting Wellness At The Coast and helping us fill our participants bellies with yummy food! 
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