Wellness at the Coast
Join us for the annual Wellness at the Coast event, held during Mental Health Week 2021.
Queensland Mental Health Week (QMHW) is an annual awareness week (Saturday 9 October - Sunday 17 October 2021) that aims to shine a spotlight on individual and community mental health and wellbeing across the state. Each year, people across Queensland come together through local events, conversations and activities to raise awareness of the importance of positive mental health and wellbeing.
This year's theme is 'Take Time for Mental Health' – the theme recognises the importance of taking time to engage in activities that boost our mental health and encourages help-seeking behaviours, when needed.
Research shows there are six actions we can take to improve our moods, build resilience, and boost wellbeing. Queenslanders will be encouraged to take time to Get Healthy, Keep Learning, Show Kindness, Connect, Take Notice, Embrace Nature
Do all this and more at our Wellness at the Coast Event on Friday 15 October 2021!
There will be so much on offer:
- Wellness Workshops
- Guest Speakers
- Lucky Door Prizes
- Free activities for the whole family!
And if that wasn't enough - the first 100 attendees will receive a free coffee on the day.