19 May, 2019
Community Development Centre (Room B – upstairs from Radio Nag)
80 John Street
Laughter Yoga workshop
Sunday, 19 May
Life is better when you’re laughing and we want you to laugh your socks off.
Join us at our free laughter yoga workshop where we will laugh ourselves silly under the guidance of Lee-Ann Lovegrove from The Happiness Prescription.
Laughter Yoga is one of the most enjoyable, fun exercise classes you will ever experience that uses rhythmic clapping, yogic breathing, eye contact and unconditional laughter to improve health and emotional well-being. There is no floor work, no special equipment - all you need are comfy clothes, a bottle of water and willingness to join in.
This workshop promises to be so much fun. Bring your friends or come along and make some new ones. There will be an opportunity to connect with your fellow gigglers over a light morning tea at the end of the session.
Huge thanks to our sponsors, Keppel Dental, The Real Group Australia and Livingstone Shire Council who allow us to offer our events free of charge to our community.